The first show in weeks! Gotta kick myself into gear, can't wait for inspiration or motivation.
I share some thoughts on teh tools I'm using to recover from my sadness, including CBT and Mindfulness.
Like my new theme music? It's written and produced by my pal Aaron Soch. Let me know your thoughts on it.
Tweet me @cinn48 or comment on the blog post at http://cinn48.com